Archives for May 2013

Lose a Job, Find Yoga and “SEVA”…

So many of my students are engaged in volunteerism for as many reasons as there are people.  In yoga philosophy, the belief is that service helps improve one’s karma.  The world “SEVA” means “selfless service.”  Should you ever make it to Kripalu in Western Massachusetts, you’ll find the kitchen and cleaning functions staffed by yogis signed up for 6 months of SEVA.  Is it really selfless? At Kripalu, Seva yogis may partake of the great yoga and live in the Berkshires.  I think all of you whom volunteer feel like you get more back than you give. If you’d like to share your story, please send it to me in an email. I wanted to kick off with Mary Jo’s story, as she, like some of you, came to yoga and seva, in part, through loss.  We’ve all heard the cliches,” when one door closes, another door opens” or ” the glass is half full,” but true stories help bring them to life and give us hope. Thanks for sharing, Mary Jo! Also if you know anyone in need of meeting/event planning services, tap in to the YogaHotDish network –I’ll put you in touch. What’s better than a CMP who knows how to breathe deeply and stay calm?!

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“Flow What?” Vinyasa Flow and Hatha Yoga

The most common question I get out and about as a yoga teacher is, “do you teach vinyasa flow?” Wait, I suppose that’s the second most popular question after, “do you teach hatha yoga?” I’m always perplexed as to how to answer these questions.  Clearly, the inquirer has an interest and some experience with yoga and I want to be encouraging and  I don’t want to scare them off of ever speaking to another yoga teacher at a party again by subjecting them to a soliloquy on yoga. So perhaps I can avoid awkwardness by answering the questions here.

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Shop Skincare Like A Value Stock Investor

There’s money to be made when things are priced inappropriately. Value stock pickers look for discrepancies in the market and then capitalize on them. They do the homework, researching companies or products in a variety of ways. They then formulate opinions as to whether they think the stock is priced fairly.  If the going market rate is vastly different from their opinion and their opinion ends up right, ka-ching!  If they thought the stock was under priced, they bought it up cheap and held on to it, waiting for the market to figure out what they already knew and push up the price up.  Warren Buffet is famous for this approach.