Arden Hills City Hall (Thur) All-levels 5:45pm

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Date/Time
Date(s) - Thu, 01/05/2017
5:45 pm - 7:00 pm

Location
Arden Hills City Hall

Categories


arden archer
Tired of large-group exercise? Try yoga as “meditation-in-motion” with an experienced instructor offering individual assistance, smaller classes and a sense of humor!  YogaHotDish Founder and Instructor Shaila Cunningham began her practice in Asia and is known for blending best practices from Eastern and Western styles.
Classes are the most comprehensive around, including: yin, asana, pranayama, core, balance, inversions and meditation. Whether you’re a fitness yogi yearning for more or a beginner wanting a proper introduction, these classes won’t disappoint.  Students must be able to move from the floor to standing without assistance.
Students enrolling through the City of Arden Hills have access to other classes and locations to make-up missed/add extra classes. Visit www.yogahotdish.com for class info and make-up policy.
DATES:  JAN 5 – MAR 9
Thursdays 5:45PM -7PM  w/ “Flex-Start” 
Instructor can accommodate late arrivals until 6pm.  Please arrive no earlier than 5:35. You may leave prior to final meditation, but you won’t want to!  Outdoors weather permitting.
 
COST
10 Thursdays: $100 resident, $120 non-resident. Drop-in $15, $10 students w/ I.D.  Make-up missed classes at other locations.   Ask about “Millenial at Home” and “Better Than Unlimited Yoga” reduced rates.
REGISTER
City of Arden Hills Website.  www.cityofardenhills.org

Yoga classes in Arden Hills City Hall. Great views, outdoor spaces

Yoga classes in Arden Hills City Hall. Great views, outdoor spaces

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