SAT 10 am, City of Arden Hills (Hamline & Hwy 96) ~ Drop-in $15

Saturday is game day at YogaHotDish. Practice will be a bit more dynamic, still comprehensive addressing the body, brain, balance, and breath.  All-levels are all-stars on Saturdays, when weekend warriors share the space with the hyper-committed, beginners, seniors, students– you name it, you’ll see it on Saturdays!

NOTE: We are suspending the simultaneous ZOOM broadcast due a drop in demand after Covid. We’ll revisit in the Fall. 

Beginners are always welcome and appreciated!

SUMMER SESSION: JUN 4 – AUG 20, (no class 7/2 or 7/9) 10 Saturdays Weeks, $120 residents, $130 non-residents. Please Register via City of Arden Hills. 

SPRING SESSION: MAR 5 – MAY 28 (no class 5/8 due to South Carolina retreat). 12 WEEKS $144 residents, $154 non-res.

Please note when using Arden Hills website: choose “yoga classes” tab to buy individual drop-in classes for $15 or “yoga all levels” to purchase the session.

The YogaHotDish system works best when you do your best to attend the same class, every week. While “Big Yoga” offers classes all the time and doesn’t really care if you show up, we’re a small yoga community vested in your success! New students please fill out contact form below. 

 

THURS 4:30 pm, City of Arden Hills (Hamline & Hwy 96) ~ Drop-in just $15

All-levels comprehensive yoga on a sheltered patio (weather permitting) or in a crisp and clean community room with prairie views. This class is comprehensive, addressing the body, brain, balance and breath; it’s great for beginners who want to start right or fitness yogis looking to go deeper. Please fill out a contact form before your registration via the City of Arden Hills Website. Arden Hills is only 7 minutes away from the North Oaks main entrance!

SUMMER SESSION: JUN 2 – AUG 18 (no class 6/30, 7/7)  10 weeks; $120 res. $130 non-res. Register HERE

SPRING SESSION: MAR 3 – MAY 26. No class 5/5 (due to South Carolina retreat). 

12 Weeks, $144 residents, $154 Non-Res. REGISTER HERE.

Please note there are 2 registration options for yoga on the Arden Hills Website: “Yoga classes” allows you to purchase drop-in classes for $15 ea; “Yoga for All Levels” allows you to purchase the whole session. 

New? Please fill out a contact form. Beginners are welcome and encouraged!  Are you ready to transform? 

 

WED 5:30 pm, North Oaks ~ Peace United

Join us in the unique space that is Peace United Methodist, a contemporary gem, just off Hodgson Rd, south of the North Oaks West Entrance. Still North Oaks Yoga in North Oaks, but with better vibes! This is sincere yoga for sincere people. Good-natured banter often ensues. Lots of natural light and a gorgeous, secluded outdoor space with bonfire potential!

Each class is a full menu of YogaHotDish from Asana (poses) to Pranayama (breathing techniques)  and Savasana (final meditation).  Bring a mat, water, towel, strap if you have one, and your sense of humor. This is an all-levels, small group class which means you’ll receive individual coaching.

Some loaner mats, blocks, and ties to lend.  You must be able to get up and down off the floor unassisted. We often have chairs, but it’s not “chair yoga.” Chairs are just great yoga props in general!

SUMMER SESSION

June 8 – Aug 31, 14 Weeks, $195.

SPRING SESSION

Mar 2 – May 25 (no class 5/4 due to South Carolina retreat). 12 Weeks, $180

Drop-in $20.

 

To pro-rate into a session, go to “Book Online” tab and select the $17/class “pro-rate” option and the number of weeks you’ll be attending during the session (must be at least half the classes to qualify for $17 rate).

To purchase add-on classes: Please select the $10/class “add-a-class” option and place them in the cart. You are not required to enroll in these ahead of time, but may pay this way for convenience.  You commit to one class per week, then can add a second at another class time. Your third class in a week is FREE!

Drop-ins Welcome: $20. 

 

WED Noon “Fit & Feisty 45+” North Oaks ~ Peace United

Goodbye Division and Chaos, Hello Peace and Unity! Join us in the unique space that is Peace United Methodist, a MidCentury Modern gem, just off Hodgson, south of the North Oaks West Entrance. Still North Oaks Yoga in North Oaks, but with better vibes! This is sincere yoga for sincere people. Lots of natural light, gorgeous, secluded outdoor space with bonfire potential!

“Fit and Feisty” was named based on the class attendees, many of whom have been practicing together weekly for nearly 20 years!  Participants range in age from 40-something to 90-something. They’re the lifelong learners who make wellness a priority. They’re the inspiring ones who can grit it out and persevere through life’s vicissitudes and dazzle at class reunions!

Each class is a full menu of YogaHotDish from Asana (poses) to Pranayama (breathing techniques)  and Savasana (final meditation).  Poses are carefully vetted for value: there’s a risk-reward profile to every pose and many simply arent’ “worth it.” This is a class where attendance counts, but luckily, not much else.

Bring a mat, water, towel, strap if you have one, and your sense of humor. This is an all-levels, small group class which means you’ll receive individual coaching.

Some loaner mats, blocks, and ties to lend.  You must be able to get up and down off the floor unassisted. We often have chairs, but it’s not “chair yoga.” Chairs are just great yoga props in general! Plan to be outdoors when temps 60-80 degrees.

SUMMER SESSION

June 8 – Aug 31st; 13 weeks $195 (no class June 1)

SPRING SESSION

Mar 2 – May 25 (no class 5/4 due to South Carolina retreat)

12 Weeks, $180.

 

 

To pro-rate into a session, go to “Book Online” tab and select the $17/class “pro-rate” option and the number of weeks you’ll be attending during the session (must be at least half the classes to qualify for $17 rate).

To purchase add-on classes: Please select the $10/class “add-a-class” option and place them in the cart. You are not required to enroll in these ahead of time, but may pay this way for convenience.  You commit to one class per week, then can add a second at another class time. Your third class in a week is FREE!

 

MON 4:30pm, City of Falcon Heights, City Hall ~ Drop-in just $15!

For class info, please check out registration LINK below (www.falconheights.org)

REGISTER HERE. Session underway, but drop-in for just $15, payable to Falcon Heights cash or check when you arrive.

 

 

MON 9:15 North Oaks Golf Club ALL LEVELS

Ballroom in the winter, patio in the summer: this is comprehensive yoga w/ some of the best views in the metro! This class has been running for 20 years, so you can expect a mix of beginners and experienced HotDishers to help out and cheer you on.

Tired of being lost in the back of “big yoga” / group fitness? This isn’t that. You’ll not only tone your body and sharpen your mind but calm your nervous system. YogaHotDish classes cover the brain, body, balance, and breath, every class, every time. We don’t do a lot of “workshops” because the 90 min classes are all-inclusive.

Beginners are always welcome and encouraged. You do need to be able to move up and down off the floor, unassisted. Club members have priority, but all are welcome–we usually have plenty of space as this is a large venue!

Classes renew quarterly, but you can pro-rate in, anytime.  Fill out a contact form and get going, ASAP. This is not a performance, this is an experience you’ll value from day-one! Drop-in $20.  Session price $15/ class.

SUMMER SESSION

June – August, no class 4th of July. Please contact for pricing. 

SAT 10 am, City of Arden Hills (Hamline & Hwy 96) ~ Drop-in $15

Saturday is game day at YogaHotDish. Practice will be a bit more dynamic, still comprehensive addressing the body, brain, balance, and breath.  All-levels are all-stars on Saturdays, when weekend warriors share the space with the hyper-committed, beginners, seniors, students– you name it, you’ll see it on Saturdays!

NOTE: We are suspending the simultaneous ZOOM broadcast due a drop in demand after Covid. We’ll revisit in the Fall. 

Beginners are always welcome and appreciated!

SUMMER SESSION: JUN 4 – AUG 20, (no class 7/2 or 7/9) 10 Saturdays Weeks, $120 residents, $130 non-residents. Please Register via City of Arden Hills. 

SPRING SESSION: MAR 5 – MAY 28 (no class 5/8 due to South Carolina retreat). 12 WEEKS $144 residents, $154 non-res.

Please note when using Arden Hills website: choose “yoga classes” tab to buy individual drop-in classes for $15 or “yoga all levels” to purchase the session.

The YogaHotDish system works best when you do your best to attend the same class, every week. While “Big Yoga” offers classes all the time and doesn’t really care if you show up, we’re a small yoga community vested in your success! New students please fill out contact form below. 

 

THURS 4:30 pm, City of Arden Hills (Hamline & Hwy 96) ~ Drop-in just $15

All-levels comprehensive yoga on a sheltered patio (weather permitting) or in a crisp and clean community room with prairie views. This class is comprehensive, addressing the body, brain, balance and breath; it’s great for beginners who want to start right or fitness yogis looking to go deeper. Please fill out a contact form before your registration via the City of Arden Hills Website. Arden Hills is only 7 minutes away from the North Oaks main entrance!

SUMMER SESSION: JUN 2 – AUG 18 (no class 6/30, 7/7)  10 weeks; $120 res. $130 non-res. Register HERE

SPRING SESSION: MAR 3 – MAY 26. No class 5/5 (due to South Carolina retreat). 

12 Weeks, $144 residents, $154 Non-Res. REGISTER HERE.

Please note there are 2 registration options for yoga on the Arden Hills Website: “Yoga classes” allows you to purchase drop-in classes for $15 ea; “Yoga for All Levels” allows you to purchase the whole session. 

New? Please fill out a contact form. Beginners are welcome and encouraged!  Are you ready to transform? 

 

WED 5:30 pm, North Oaks ~ Peace United

Join us in the unique space that is Peace United Methodist, a contemporary gem, just off Hodgson Rd, south of the North Oaks West Entrance. Still North Oaks Yoga in North Oaks, but with better vibes! This is sincere yoga for sincere people. Good-natured banter often ensues. Lots of natural light and a gorgeous, secluded outdoor space with bonfire potential!

Each class is a full menu of YogaHotDish from Asana (poses) to Pranayama (breathing techniques)  and Savasana (final meditation).  Bring a mat, water, towel, strap if you have one, and your sense of humor. This is an all-levels, small group class which means you’ll receive individual coaching.

Some loaner mats, blocks, and ties to lend.  You must be able to get up and down off the floor unassisted. We often have chairs, but it’s not “chair yoga.” Chairs are just great yoga props in general!

SUMMER SESSION

June 8 – Aug 31, 14 Weeks, $195.

SPRING SESSION

Mar 2 – May 25 (no class 5/4 due to South Carolina retreat). 12 Weeks, $180

Drop-in $20.

 

To pro-rate into a session, go to “Book Online” tab and select the $17/class “pro-rate” option and the number of weeks you’ll be attending during the session (must be at least half the classes to qualify for $17 rate).

To purchase add-on classes: Please select the $10/class “add-a-class” option and place them in the cart. You are not required to enroll in these ahead of time, but may pay this way for convenience.  You commit to one class per week, then can add a second at another class time. Your third class in a week is FREE!

Drop-ins Welcome: $20. 

 

WED Noon “Fit & Feisty 45+” North Oaks ~ Peace United

Goodbye Division and Chaos, Hello Peace and Unity! Join us in the unique space that is Peace United Methodist, a MidCentury Modern gem, just off Hodgson, south of the North Oaks West Entrance. Still North Oaks Yoga in North Oaks, but with better vibes! This is sincere yoga for sincere people. Lots of natural light, gorgeous, secluded outdoor space with bonfire potential!

“Fit and Feisty” was named based on the class attendees, many of whom have been practicing together weekly for nearly 20 years!  Participants range in age from 40-something to 90-something. They’re the lifelong learners who make wellness a priority. They’re the inspiring ones who can grit it out and persevere through life’s vicissitudes and dazzle at class reunions!

Each class is a full menu of YogaHotDish from Asana (poses) to Pranayama (breathing techniques)  and Savasana (final meditation).  Poses are carefully vetted for value: there’s a risk-reward profile to every pose and many simply arent’ “worth it.” This is a class where attendance counts, but luckily, not much else.

Bring a mat, water, towel, strap if you have one, and your sense of humor. This is an all-levels, small group class which means you’ll receive individual coaching.

Some loaner mats, blocks, and ties to lend.  You must be able to get up and down off the floor unassisted. We often have chairs, but it’s not “chair yoga.” Chairs are just great yoga props in general! Plan to be outdoors when temps 60-80 degrees.

SUMMER SESSION

June 8 – Aug 31st; 13 weeks $195 (no class June 1)

SPRING SESSION

Mar 2 – May 25 (no class 5/4 due to South Carolina retreat)

12 Weeks, $180.

 

 

To pro-rate into a session, go to “Book Online” tab and select the $17/class “pro-rate” option and the number of weeks you’ll be attending during the session (must be at least half the classes to qualify for $17 rate).

To purchase add-on classes: Please select the $10/class “add-a-class” option and place them in the cart. You are not required to enroll in these ahead of time, but may pay this way for convenience.  You commit to one class per week, then can add a second at another class time. Your third class in a week is FREE!