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MON 9:15 North Oaks Golf Club ALL LEVELS
June 6 @ 9:15 am - 10:45 am UTC-6
An event every week that begins at 9:15 am on Monday, repeating indefinitely
Ballroom in the winter, patio in the summer: this is comprehensive yoga w/ some of the best views in the metro! This class has been running for 20 years, so you can expect a mix of beginners and experienced HotDishers to help out and cheer you on.
Tired of being lost in the back of “big yoga” / group fitness? This isn’t that. You’ll not only tone your body and sharpen your mind but calm your nervous system. YogaHotDish classes cover the brain, body, balance, and breath, every class, every time. We don’t do a lot of “workshops” because the 90 min classes are all-inclusive.
Beginners are always welcome and encouraged. You do need to be able to move up and down off the floor, unassisted. Club members have priority, but all are welcome–we usually have plenty of space as this is a large venue!
Classes renew quarterly, but you can pro-rate in, anytime. Fill out a contact form and get going, ASAP. This is not a performance, this is an experience you’ll value from day-one! Drop-in $20. Session price $15/ class.
SPRING SESSION
21 March ~ 23 May 10 Weeks $150 (no class Memorial Day)
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