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MON 9:15 North Oak Golf Club Yoga HotDish ~ Non-Mbrs Welcome

July 24, 2023 @ 9:15 am - 10:45 am UTC-6

|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

yoga for golf

Good Yogis Make Good Golfers! This is yoga for golf and yoga for life. Ballroom in the winter, patio in the summer. North Oaks Yoga enjoys some of the best views in the metro at the historic North Oaks Golf Club (NOGC). The Club recognized early on that good yogis make good golfers with fewer injuries and swing flaws. Expect a mix of beginners and experienced, golfers and non-golfers.

YogaHotDish classes cover the brain, body, balance, and breath, every class, every time. We don’t do a lot of “workshops” because the 90-min classes are all-inclusive. And no, you won’t get too tired. This is “relaxed exertion.”

Beginners are always welcome and encouraged. You do need to be able to move up and down off the floor, unassisted. Club members have priority, but all are welcome–we usually have plenty of space as this is a large and welcoming venue!

Classes renew quarterly, but you can pro-rate in, anytime.  Fill out a contact form and get going, ASAP. This is not a performance, this is an experience you’ll value from day one!

Drop-in $20.  Session price $15/ class.

FALL SESSION 2022

Sept 12 – Nov 28; 12 Mondays, $180.  Register HERE.

Details

Date:
July 24, 2023
Time:
9:15 am - 10:45 am
UTC-6
Event Category:
Event Tags:

Organizer

Shaila Cunningham
Email:
shailayoga@gmail.com
View Organizer Website

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