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Mon 9:15am North Oaks Golf Club ALL LEVELS

January 24 @ 9:15 am UTC-6

|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

yoga for golf

Ballroom in the winter, patio in the summer: this is comprehensive yoga w/ some of the best views in the metro! This class has been running for 20 years, so you can expect a mix of beginners and experienced HotDishers to help out and cheer you on.

Tired of being lost in the back of “big yoga” / group fitness? This isn’t that. You’ll not only tone your body and sharpen your mind, but calm your nervous system. YogaHotDish classes cover the brain, body, balance, and breath, every class, every time. We don’t do a lot of “workshops” because the 90 min classes are all-inclusive.

Beginners are always welcome and encouraged. You do need to be able to move up and down off the floor, unassisted.

Classes renew quarterly, but you can pro-rate in, anytime.  Fill out a contact form and get going, ASAP. This is not a performance, this is an experience you’ll value from day-one! Drop-in $20.  Session price $15/ class.  Current session runs thru March 9th. You must be vaccinated to participate.

 

Details

Date:
January 24
Time:
9:15 am
UTC-6
Event Category:

Organizer

Shaila Cunningham
Email:
shailayoga@gmail.com
View Organizer Website

Venue

North Oaks Golf Club *Open to Non-Members*
54 East Oaks Road
North Oaks, United States
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