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Saturday 12:30 pm Outdoor/Plein Air Yoga, North Oaks ~ WR

April 24 @ 12:30 pm - 2:00 pm UTC-6

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Saturday, repeating until April 24, 2021

outdoor yoga over 40

Prepare for anything from a blizzard to a thunderstorm, freezing temps or heat waves. All levels, including beginners are welcome–multiple levels aren’t a big deal with an experienced teacher, small class sizes, and lots of individual coaching.

Not only do we think outdoors is the safest place to do yoga, we know it’s the best! A scientific study showed people work harder (without really realizing it). Plus, you benefit from the fresh air and immune-boosting microbes of the surrounding flora. Sometimes we even get some cameo appearances by turkeys, trumpeter swans, and eagles. 

Each class is a full menu of YogaHotDish from Asana (poses) to Pranayama (breathing techniques)  and Savasana (final meditation).  This is a class where attendance counts, but luckily, not much else. Bring a mat, water, towel, strap if you have one and your sense of humor. This is an all-levels, small group class which means you’ll receive individual coaching when needed. 

What about rain (or snow)? 

We do have a covered patio which should be fine in most circumstances. If we have high winds and sideway precipitation, prepare to go indoors but with doors opened on 3 sides of the building. Throw in a mask just incase. Of course, if you don’t feel safe in such an environment, you can make up the class at another outdoor time/location. 

We’ll hold a similar class, same place on Thursdays, 11:30 – 1 pm so you can mix/match/make-up a missed class.

Some loaner mats, blocks, and ties to lend. Note this event is not at the HOA office on the map below; please request directions if you’re unsure.

You may substitute or add-a-class ($10) from Arden Hills City Hall (THURS 6 pm) Cummings Park (TUES Noon), North Oaks Golf Club (MON 10 AM), and Zooms. 

Note this event is not at the HOA office on the map below; please request directions if you’re unsure.

APRIL SESSION ~ This class moves to 9:30 am starting MAY. 

April 3 – 24, 4 Saturdays, $60.  

$20 drop-ins. RSVP required to check space availability. 

You may substitute this class or add-a-class ($10) from Arden Hills City Hall (THURS 6 pm) Cummings Park (TUES Noon), North Oaks Golf Club (MON 10 am), or WR (THUR 11:30 am), and Zooms. 

Details

Date:
April 24
Time:
12:30 pm - 2:00 pm
UTC-6

Venue

North Oaks Homeowners
100 Village Center Drive # 240
Saint Paul, Minnesota 55127
+ Google Map

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