WED 5:30 pm, North Oaks Rogues (Rogue-a) ~ Peace United

Join us in the unique space that is Peace United Methodist, a contemporary gem, just off Hodgson Rd, south of the North Oaks West Entrance. Still North Oaks Yoga in North Oaks, but with better vibes! This is sincere yoga for sincere people. Good-natured banter often ensues. Lots of natural light and a gorgeous, secluded outdoor space with bonfire potential!

Each class is a full menu of YogaHotDish from Asana (poses) to Pranayama (breathing techniques)  and Savasana (final meditation).  Bring a mat, water, towel, strap if you have one, and your sense of humor. This is an all-levels, small group class which means you’ll receive individual coaching.

Some loaner mats, blocks, and ties to lend.  You must be able to get up and down off the floor unassisted. We often have chairs, but it’s not “chair yoga.” Chairs are just great yoga props in general!

SUMMER SESSION

June 1 – Aug 31, 14 Weeks, $210.

SPRING SESSION

Mar 2 – May 25 (no class 5/4 due to South Carolina retreat). 12 Weeks, $180

To pro-rate into a session, go to “Book Online” tab and please select the $17/class “pro-rate” option and the number of weeks you’ll be attending during the session (must be at least half the classes to qualify for $17 rate).

To purchase add-on classes: Please select the $10/class “add-a-class” option and place them in the cart. You are not required to enroll in these ahead of time, but may pay this way for convenience.  You commit to one class per week, then can add a second at another class time. Your third class in a week is FREE!