Date/Time
Date(s) - Thu, 07/27/2017
9:30 am - 11:15 am
Location
North Oaks East Rec
Categories
It’s Advanced Placement Yoga! If you’ve been practicing yoga twice a week or more for at least a year, have minimal physical limitations, have experience with pranayama and meditation, this class might just be for you! Join a group of committed yogis who practice 2-3 times per week in exploring more advanced material, including headstands and challenging balance poses. After a full-length yoga nidra, there will be an optional 15 minutes of seated meditation so you can experience what yoga is REALLY about!
DATES
JUNE : 6/1, 6/8, 6/15, 6/22
JULY: 7/13, 7/27
AUGUST: 8/3, 8/10
8 WEEKS. Sorry no drop-ins.
COST: Please inquire by filling out a contact form. Kindly include some details about your practice, notable teachers, etc. Space will be limited to 8.
AP Yoga Syllabus Includes Headstands!
Speak Your Mind