Date(s) - Thu, 07/11/2019
9:30 am - 10:50 am
City of Arden Hills
Whether you’re a beginner wanting a proper start, experienced yogi or fitness yogi wanting to go beyond “group exercise” these classes are right for you! Styles nails the perfect blend between Eastern classical yoga and best modern practices. As opposed to just “following along” you will develop actual yoga skills and progress quickly in this small group environment with other committed students. Moreover, you’ll learn yoga as the intense, meditative practice it was meant to be without music and mirrors to distract and detract.
Gear provided, but bring a mat if you have one. Must be able to get up off floor unassisted.
APR 4 – JUNE 6. 10 Thursdays, $110 residents, $120 Non-residents.
Payment can be made at class, cash or check or online with credit card. Please fill out contact below to be notified when online registration opens. Drop-ins $15 class, $10 students w/ I.D.
These are proper, full length yoga classes–not to be confused with group exercise with a yoga theme, (taught in 1 hour or less). Your “cost per minute” of quality yoga instruction is far less when compared to other venues such as Shoreview (SVCC), YMCA and even studios offering “unlimited yoga.”