De-Stress for Success Yoga Mini Retreat (SUN) ~ Arden Hills

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Date/Time
Date(s) - Sun, 01/05/2020
2:30 pm - 4:30 pm

Location
City of Arden Hills

Categories


De-Stress for Success Yoga Mini Retreat
Restore your body, mind and nervous system as you enter into post-holiday bliss with a strategic combination of yin yoga, pranayama (breathing exercises) and mediation. You should leave feeling like you ve had a massage, light work-out, and a vacation! If your New Year s resolution has anything to do with self-care, then this is your mini yoga retreat! All-ages, all-levels are welcome. This is a great opportunity for students in all conditions to practice together! Tea and snacks served after class.

COST
$25 resident, $35 non-resident, $20 students with ID.
Please sign up/pre-pay directly at City of Arden Hills website
https://cityofardenhills.revtrak.net/RW-Parks-Recreation/
Cancellations require 48 hours notice.

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