Date(s) - Sun, 01/05/2020
2:30 pm - 4:30 pm
City of Arden Hills
De-Stress for Success Yoga Mini Retreat
Restore your body, mind and nervous system as you enter into post-holiday bliss with a strategic combination of yin yoga, pranayama (breathing exercises) and mediation. You should leave feeling like you ve had a massage, light work-out, and a vacation! If your New Year s resolution has anything to do with self-care, then this is your mini yoga retreat! All-ages, all-levels are welcome. This is a great opportunity for students in all conditions to practice together! Tea and snacks served after class.
$25 resident, $35 non-resident, $20 students with ID.
Please sign up/pre-pay directly at City of Arden Hills website
Cancellations require 48 hours notice.