Falcon Heights – St. Paul (Sat) 11am All-levels

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Date/Time
Date(s) - Sat, 09/27/2014
11:05 am - 12:30 pm

Location
Falcon Heights City Hall

Categories


This all-levels comprehensive yoga class runs year-round, breaking only for major holidays.  Enjoy a treasure-trove of yoga pot-luck featuring the best yoga from East and West: Yin yoga and Restorative yoga,working up to Pranayama (breathing) and core, inversions and the standing Asana for balance. Finish strong with Yoga Nidra –aka final relaxation–often the most misunderstood part of the practice.  You will leave feeling like you had a workout, massage and vacation!  Fear not if you missed the session start. Most YogaHotDishers do yoga weekly for years, so the sessions become arbitrary.  $12 drop-in rate among the lowest in St. Paul.  Students w/ I.D. always $10 Drop-In.   Cash/ Checks to Falcon Heights.  How to start?  Simply appear.  Mats, bolsters, blocks provided.  Everything you need is here.

Fall session:  Sept 6 – Oct 25  (8 weeks)

Cost: works out to $9.50/ class for Falcon Heights Residents,  $10.50/class non-residents. Drop-in $12.

 

Yoga in the great outdoors convenient to St. Paul, Shoreview, Roseville, Como Park

Yoga in the great outdoors convenient to St. Paul, Shoreview, Roseville, Como Park

 

 

Bookings

Bookings are closed for this event.

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