Date(s) - Mon, 01/28/2019
8:15 am - 9:30 am
East Rec: Contact for Exact Address
Committed yogis, great atmosphere, outdoor options. New to YogaHotDish but not a NOGC member? The club graciously makes yoga available to all. Whether you’re an experienced practitioner, beginner wanting to start right or a gym yogi curious about re-learning yoga as “meditation in motion” (without the detracting music/mirrors), this class might be right. We are all ages, all levels, but the common denominator is commitment, which means you will progress and acquire skills– not just “follow along.” No, it’s not “hot yoga” from a furnace so you needn’t worry about your carbon footprint. You make the heat, the way classical yoga was meant to be. All students must be able to get up and down off the floor without assistance.
DEC 3 – FEB 25 (no class 12/24,31; 2/4 due to retreat). 1/28 class at 100 Village Center Drive Community Room.
Cost: 10 Mondays, $140. Drop-in $20, Students $10, pay-as-you-go,.
Please RSVP to try a class for $10: