North Oaks Golf Club All-Levels (MON) 8:15 AM

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Date/Time
Date(s) - Tue, 08/14/2018
8:15 am - 9:40 am

Location
North Oaks Golf Club

Categories


8:15 AM North Oaks Golf Club

Join this committed group and experience yoga as meditation-in-motion.  Get out of the crowds, the noise and the mirrors so you can lean yoga the way it was meant to be : relaxed exertion in a serene setting.  You’ll work, you’ll sweat, but your body and mind will experience it as something other than traditional exercise.  You’ll get a full course of YogaHotDish :  asana, pranayama, meditation, proprio-yoga, pilates inspired core, inversions and more.

DEC 3 – FEB 25  10 weeks: $140.  (no class DEC 24, 31 or FEB 4th due to yoga retreat; Jan 28 class meets 100 Village Center Drive in Community Room).

10 Tuesdays, $140.

 

 

 

 

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