Date(s) - Sun, 03/09/2014
1:30 pm - 5:30 pm
North Oaks East Rec
2 1/ 2 hours of yoga plus wine and appetizers (“we pour at four”) will have you leave feeling like you had a work-out, massage and a vacation! Meet other like-minded, life-long learners from YHD locations. This is your chance to experience all aspects of the practice on a deeper level. It’s not harder, it’s just more: more yin, more pranayama, more core, more asana, more nidra.
Make the world stop and get caught up on your self-care. “It’s like a spa in here,” said one HotDisher! Yes, but you’ll still have to do some of the “work.” $25 enrolled Hotdishers, $35 guests –must have taken at least one YHD class or get special permission.