Sunday Smorgasbord Yoga Intensive

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Date(s) - Sun, 07/20/2014
1:00 pm - 4:00 pm

White Bear Center for the Arts


Experienced yogis have a chance to “go deep” in this 2+ hour, comprehensive yoga intensive. This class is the ultimate in self-care and will leave you feeling challenged yet refreshed to face another week.  Begin w/ restorative and yin yoga, move to pranayama breathing and Pilates-inspired core, then on to inversions, standing poses and meditation.  Then, socialize w/ your mat mates over (adult) refreshments and appetizers before you float home. Class held outdoors with access to the labyrinth and zen garden.  In the event of rain, class will be in a gallery.  It’s never too early to register, space limited to 10.  Cost for non-WBCA members $38. WBCA members register w/ WBCA for discounted price of $30.


.  apresyoga


Bookings are closed for this event.

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