TUES 9:30 am All-levels W REC

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Date/Time
Date(s) - Tue, 01/02/2018
12:30 pm - 2:00 pm

Location
North Oaks East Rec

Categories


This is a reboot of the Golf Club 9:30 am class which is being moved to the W REC due to Club remodel.

All-levels yoga, taught as meditation-in-motion. You must be able to be on all-fours and get up and down with relative ease, unassisted.  (Please see ‘long life’ class if less mobile).  Try a class for $10, but then decide if you’re in, or out. These are the “committed elite” who rarely miss a class and it shows!  You don’t need natural strength, flexibility, or balance to start;  but you do need to commit to radical self-care, once per week.   Mats and equipment to share.  Please arrive no earlier than 12:20 to allow time for the Pre-K to exit.  FREE trial class to N.O. residents who RSVP in advance!

SPRING 2018

MAR 13-MAY 29, 12 Tuesdays $156  SIGN UP!

WINTER 

JAN 2- MAR 6, 10 Tuesdays, $130.

 

 

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