1. Events
  2. Shaila Cunningham

Shaila Cunningham

Shaila has been a yoga educator for over 20 years. She considers the teachings she passes on souvenirs of a life well-traveled and chances well-taken.  Frequent moves between cultures and countries give her a unique perspective. She enjoys synthesizing classical yoga and meditation with modern best practices--always with a sense of humor!  Certification in-residence at Kripalu (MA) in 2001 was difficult and inconvenient, but a crucial part of the path to becoming a teacher.  YogaHotDish is a student-focused enterprise. Bricks and mortar, teacher trainings, and other rent-paying necessities would only get in the way. One yoga class could and should change your day, if not your life!
Today
Recurring

North Oaks TUES 6:30 PM ~ E Rec

North Oaks Homeowners 100 Village Center Drive # 240, Saint Paul

This is "Late Night" YogaHotDish style! Everyone's looking to blow off some workday steam, have a laugh, and get real.  Peel back the stress layers until you find your true self Tuesday evenings! This class is all-levels, beginners welcome.  Experienced yogis won't be bored; in fact, you'll likely realize all the corners being cut by […]

Recurring

Nort Oaks SAT Simulcast 9:30 am – In Person & On Zoom ~ WRec

North Oaks Homeowners 100 Village Center Drive # 240, Saint Paul

THIS CLASS WILL BE SIMULTANEOUSLY BROADCAST ON ZOOM.  By showing up, you're consenting to be on camera. You are encouraged to check out the camera set-up and pick a spot where you're the most comfortable. Plan on outdoors, weather permitting, even in light precip (covered space). Mats and gear to loan. Beginners are always welcome […]

Recurring

North Oaks TUES 6:30 PM ~ E Rec

North Oaks Homeowners 100 Village Center Drive # 240, Saint Paul

This is "Late Night" YogaHotDish style! Everyone's looking to blow off some workday steam, have a laugh, and get real.  Peel back the stress layers until you find your true self Tuesday evenings! This class is all-levels, beginners welcome.  Experienced yogis won't be bored; in fact, you'll likely realize all the corners being cut by […]

Recurring

THURS (11:30 am) “Fit & Feisty 50+” North Oaks ~ WRec

North Oaks Homeowners 100 Village Center Drive # 240, Saint Paul

We like to push the "shoulder seasons" of Spring and Fall, meeting outdoors when possible  because it's healthier, even without Covid.  When temps are over 50 or below 80, you can expect to be on the covered patio or working off the hockey boards for better alignment. We do have propane heaters for the patio […]

Recurring

Nort Oaks SAT Simulcast 9:30 am – In Person & On Zoom ~ WRec

North Oaks Homeowners 100 Village Center Drive # 240, Saint Paul

THIS CLASS WILL BE SIMULTANEOUSLY BROADCAST ON ZOOM.  By showing up, you're consenting to be on camera. You are encouraged to check out the camera set-up and pick a spot where you're the most comfortable. Plan on outdoors, weather permitting, even in light precip (covered space). Mats and gear to loan. Beginners are always welcome […]

Recurring

North Oaks TUES 6:30 PM ~ E Rec

North Oaks Homeowners 100 Village Center Drive # 240, Saint Paul

This is "Late Night" YogaHotDish style! Everyone's looking to blow off some workday steam, have a laugh, and get real.  Peel back the stress layers until you find your true self Tuesday evenings! This class is all-levels, beginners welcome.  Experienced yogis won't be bored; in fact, you'll likely realize all the corners being cut by […]

Recurring

THURS (11:30 am) “Fit & Feisty 50+” North Oaks ~ WRec

North Oaks Homeowners 100 Village Center Drive # 240, Saint Paul

We like to push the "shoulder seasons" of Spring and Fall, meeting outdoors when possible  because it's healthier, even without Covid.  When temps are over 50 or below 80, you can expect to be on the covered patio or working off the hockey boards for better alignment. We do have propane heaters for the patio […]

Recurring

Nort Oaks SAT Simulcast 9:30 am – In Person & On Zoom ~ WRec

North Oaks Homeowners 100 Village Center Drive # 240, Saint Paul

THIS CLASS WILL BE SIMULTANEOUSLY BROADCAST ON ZOOM.  By showing up, you're consenting to be on camera. You are encouraged to check out the camera set-up and pick a spot where you're the most comfortable. Plan on outdoors, weather permitting, even in light precip (covered space). Mats and gear to loan. Beginners are always welcome […]

Recurring

North Oaks TUES 6:30 PM ~ E Rec

North Oaks Homeowners 100 Village Center Drive # 240, Saint Paul

This is "Late Night" YogaHotDish style! Everyone's looking to blow off some workday steam, have a laugh, and get real.  Peel back the stress layers until you find your true self Tuesday evenings! This class is all-levels, beginners welcome.  Experienced yogis won't be bored; in fact, you'll likely realize all the corners being cut by […]

Recurring

THURS (11:30 am) “Fit & Feisty 50+” North Oaks ~ WRec

North Oaks Homeowners 100 Village Center Drive # 240, Saint Paul

We like to push the "shoulder seasons" of Spring and Fall, meeting outdoors when possible  because it's healthier, even without Covid.  When temps are over 50 or below 80, you can expect to be on the covered patio or working off the hockey boards for better alignment. We do have propane heaters for the patio […]