Tuesdays ZOOM Yoga with Shaila “The Commitments”
Online Zoom Class North OaksIt's not about the performance, it's about your commitment to the practice. This group shows up week after week, year after year, in spite of life's vicissitudes. They use yoga to help them manage the ups and downs, so they show up regardless of a sprained ankle, recent surgery or illness, family drama, etc. They […]
Wednesdays ZOOM with Shaila “Fit & Feisty 50+” ~ Beginners welcome!
Online Zoom Class North OaksJust like YogaHotDish live classes, ZOOM classes come with individual attention and coaching!
Tuesdays ZOOM Yoga with Shaila “The Commitments”
Online Zoom Class North OaksIt's not about the performance, it's about your commitment to the practice. This group shows up week after week, year after year, in spite of life's vicissitudes. They use yoga to help them manage the ups and downs, so they show up regardless of a sprained ankle, recent surgery or illness, family drama, etc. They […]
Wednesdays ZOOM with Shaila “Fit & Feisty 50+” ~ Beginners welcome!
Online Zoom Class North OaksJust like YogaHotDish live classes, ZOOM classes come with individual attention and coaching!
Tuesdays ZOOM Yoga with Shaila “The Commitments”
Online Zoom Class North OaksIt's not about the performance, it's about your commitment to the practice. This group shows up week after week, year after year, in spite of life's vicissitudes. They use yoga to help them manage the ups and downs, so they show up regardless of a sprained ankle, recent surgery or illness, family drama, etc. They […]
Wednesdays ZOOM with Shaila “Fit & Feisty 50+” ~ Beginners welcome!
Online Zoom Class North OaksJust like YogaHotDish live classes, ZOOM classes come with individual attention and coaching!
Tuesdays ZOOM Yoga with Shaila “The Commitments”
Online Zoom Class North OaksIt's not about the performance, it's about your commitment to the practice. This group shows up week after week, year after year, in spite of life's vicissitudes. They use yoga to help them manage the ups and downs, so they show up regardless of a sprained ankle, recent surgery or illness, family drama, etc. They […]
Wednesdays ZOOM with Shaila “Fit & Feisty 50+” ~ Beginners welcome!
Online Zoom Class North OaksJust like YogaHotDish live classes, ZOOM classes come with individual attention and coaching!
Tuesdays ZOOM Yoga with Shaila “The Commitments”
Online Zoom Class North OaksIt's not about the performance, it's about your commitment to the practice. This group shows up week after week, year after year, in spite of life's vicissitudes. They use yoga to help them manage the ups and downs, so they show up regardless of a sprained ankle, recent surgery or illness, family drama, etc. They […]
Wednesdays ZOOM with Shaila “Fit & Feisty 50+” ~ Beginners welcome!
Online Zoom Class North OaksJust like YogaHotDish live classes, ZOOM classes come with individual attention and coaching!