Get to know your neighbors, you'll live longer--and have more fun!

Did you know that greeting six neighbors per day can improve your health? Catering to North Oaks and North Oaks Adjacent Neighborhoods like Shoreview, Lino Lakes, White Bear, Arden Hills and Vadnais Heights, these classes have been ongoing for over 20 years.

Commitment levels are high. Many are enrolled in a weekly class and add a second class occasionally ($10 for enrolled members).

If you want a small, friendly group that notices when you're missing, these are the classes for you. All venues have outdoor options, setting us apart from strip-mall yoga studios, and corporate/gym yoga. We believe "no nature, no Zen" and the healing power of fresh air--even if it's just a quick 5-10 minutes of pranayama outdoors.

MON 8-9am Stretch, North Oaks Golf Club

Light on yoga and bro-friendly, this class does not require a weekly commitment; however, it does require an RSVP by Sunday to SC{@)YogaHotDish.com . Info

MON 9:30-11 am, NOGC Comprehensive YogaHotDish

North Oaks's longest running yoga class offers up some of the best views in the metro, whether indoors or out. Info

WED 5:30-6:45 pm at Peace U ☮️

Not too late, not too early, this class has been catering to the after-work crowd for decades. Running late? Don't worry; your yoga starts when you arrive. Bro' and Beginner-friendly. Info

"Chair~ish" Yoga, East Rec has Moved to 10am WEDs at Peace U ☮️.

You're not ready to give up on getting up and down off the floor just yet. You want to fight for your mobility and longevity BUT in a fun and supportive environment that caters to the body that shows up. Info

Special Summer Session Session: THURS 5:30 - 6:45
North Oaks West Rec