MON 4:30-5:45 pm Yoga in Falcon Heights
Fall Session: 9/8-11/24, 12 Weeks. Book online www.cityoffalconheights.org/residents/
Service Description
Tired of being lost in the back of large classes of yoga-as-group-exercise? These small group classes will change your idea of what yoga IS and is not. What it's not: music, mirrors and fast flows that have you wondering if you signed up for gymnastics or dance. These poses are long holds held with long slow breaths so you become immersed in mindfulness, disconnect from linear time and feel transformed not just after class, but during class!
Upcoming Sessions
Cancellation Policy
You are purchasing the full session at the session rate. Missed classes can be made up at any other time/location; however, missed classes do NOT "roll over" into the next session. If you continue to renew, your make-up classes do rollover. To summarize: the only way to make up a class is to attend two classes in a week--one outside your normal class time.
Contact Details
Falcon Heights City Hall, Larpenteur Avenue West, Saint Paul, MN, USA
6512430603
shailayoga@gmail.com