WED 10-11:15 am ☮️PEACEU Chair-ishYoga
Winter Session 12/3-2/25. No class 12/24,31; 1/14
Service Description
Semi-private "Chair-ish" yoga to help preserve your health, longevity, and mobility. Not your typical gym/senior center "Chair Yoga" class. In fact, you'll be standing doing lots of balance and vestibular work. Additionally, this class doesn't give up on improving your ability to get up and down off the floor, a major longevity marker! "Big Yoga" has lots of lawyers who love to keep you sequestered in your chair. YogaHotDish knows getting you out of the chair and onto the floor is too important to your longterm health and mobility to skip! This semi-private class is limited to 8 participants. It’s not Chair Yoga, it’s Chair-ish Yoga!
Upcoming Sessions
Cancellation Policy
You are purchasing the full session at the session rate. Missed classes can be made up at any other time/location; however, missed classes do NOT "roll over" into the next session. If you continue to renew, your make-up classes do rollover. To summarize: the only way to make up a class is to attend two classes in a week--one outside your normal class time.
Contact Details
5050 Hodgson Road, North Oaks, MN, USA
6512430603
shailayoga@gmail.com